Did you know that you can reduce your risk of colon cancer by eating a colorful plate of fruits and veggies? According to researchers at Loma Linda University in California who analyzed the dietary habits of more than 70,000 people, those who ate a vegetarian diet had a 22% lower risk of colorectal cancer than those who weren’t vegetarians[...]
It’s spring and exercise buffs are running through Central Park, hiking its trails and cycling its edges. Even though you didn’t see as many of them during the winter, rest assured they were there. Healthy people don’t take time off. They practice good health every day. It’s a part of their routine.[...]
What a Daily Cup of Coffee Does to Your Digestion It’s true that many doctors today, including Manhattan GI doctors, discourage their patients from drinking coffee. Is it because of the caffeine? Is decaffeinated coffee healthier? Can that daily cup of coffee (or two or three) really affect your digestion? [...]