Quick Guide to Colorful Eating That Will Help Improve Colon and Overall Health
Did you know that you can reduce your risk of colon cancer by eating a colorful plate of fruits and veggies? According to researchers at Loma Linda University in California who analyzed the dietary habits of more than 70,000 people, those who ate a vegetarian diet had a 22% lower risk of colorectal cancer than those who weren’t vegetarians[...]