In 2010, the U.S. Department of Agriculture revised its guidelines for healthy eating, changing thei
Juicing — mechanically extracting the juice from fresh vegetables and fruits — has lately receiv
[caption id=\"attachment_7013\" align=\"alignright\" width=\"500\"] Foods for Digestive Health[/capt
Exercise and digestion can be mutually exclusive. When you exercise, your body isn’t using its ene
You’d think New Yorkers would know this already, and many probably do. But this warning bears repe