Correct Meal Proportions for Your Health
In 2010, the U.S. Department of Agriculture revised its guidelines for healthy eating, changing thei
Juicing and Your Health
Juicing — mechanically extracting the juice from fresh vegetables and fruits — has lately receiv
10 Worst Foods for Digestive Health
[caption id=\"attachment_7013\" align=\"alignright\" width=\"500\"] Foods for Digestive Health[/capt
How Exercise Affects Your Digestion
Exercise and digestion can be mutually exclusive. When you exercise, your body isn’t using its ene
The Dangers of a Fast Food Diet
You’d think New Yorkers would know this already, and many probably do. But this warning bears repe