How Exercise Affects Your Digestion
Exercise and digestion can be mutually exclusive. When you exercise, your body isn’t using its ene
The Dangers of a Fast Food Diet
You’d think New Yorkers would know this already, and many probably do. But this warning bears repe
Common Crohn’s Disease Food Triggers
Since Crohn’s disease is a chronic condition, it’s vitally important to do everything you can wi
7 Habits of Healthy People
Its spring and exercise buffs are running through Central Park, hiking its trails and cycling its ed
Why Gluten May Be Making You Sick
Gluten is a protein naturally found in wheat, barley, and rye. It’s the main ingredient in bread,
Regularity: Just Enough of a Good Thing?
If you’re dealing with digestive issues, it sometimes can seem that you’re walking a tightrope b