Common Crohn’s Disease Food Triggers

Since Crohn’s disease is a chronic condition, it’s vitally important to do everything you can with medication and dietary and lifestyle choices to help your condition. Your Manhattan gastroenterologist can recommend the best course of medical treatment and encourage you to make the right kind of lifestyle and food choices.

What Is Crohn’s Disease?

Crohn’s disease is an gastrointestinal disorder characterized by chronic inflammation. It can strike anywhere from your mouth all the way to your rectum. Unlike similar conditions such as ulcerative colitis, this inflammatory bowel disease usually appears in patches along your gastrointestinal tract. It can present as deep pockets of inflammation surrounded by unaffected tissue.

The symptoms of Crohn’s disease are varied and can resemble other gastrointestinal illnesses. It’s therefore sometimes difficult to diagnose. Taken together, its symptoms can include:

  • Watery diarrhea
  • Chronic bloody stools
  • Fever
  • Abdominal pain
  • Appetite and weight loss
  • Fatigue
  • Vomiting and nausea
  • Low iron levels
  • Change in bowel habits
  • Joint pain
  • Skin changes
  • Vision changes

Diagnosing Crohn’s Disease in New York City

Your Crohn’s doctor relies on various tests to reach a diagnosis:

  • Endoscopy
  • Capsule endoscopy
  • Colonoscopy
  • CT scan
  • MR Imaging

Once diagnosed, Crohn’s disease requires a regimen of medicine to control its symptoms, ranging from antibiotics to immune system suppressors.

Preventing Crohn’s Disease Symptoms

Reducing stress, as it can be helpful for everything, can also lower your risk of developing debilitating symptoms. Regular exercise helps with overall health and stress reduction. It’s important to remain hydrated during exercise. If you smoke, quitting can help you prevent worsening symptoms of the disease.

Dr. Khodadadian recommends that you stay away from offending foods that can trigger unwanted gastrointestinal symptoms, such as:

  • Fried food of any kind
  • Nuts
  • Popcorn
  • Fruits with seeds such as strawberries and raspberries
  • Fruit skin, like the skin on apples and pears
  • Dairy products
  • Drinks, including alcohol, coffee and carbonated beverages
  • Chocolate

Getting Relief from Crohn’s Disease

The good news is that you can find healthy food to help ease your symptoms while having a flare-up of gastrointestinal symptoms. Talk to your gastroenterology New York doctor before trying anything new. Keep in mind that both food triggers and food relievers are subjective and vary widely between individuals:

  • Live-culture probiotics
  • Bananas
  • Oily fish such as salmon or tuna
  • Reduced lactose cheeses
  • Cooked vegetables
  • Whole grain cereals
  • Unsweetened natural fruit products
  • Non-dairy, high-calorie liquid nutritional formulas

When in doubt, consult a Crohn’s doctor. If you feel acute symptoms, get help. If you aren’t sure if you have Crohn’s disease, call Dr. Khodadadian for an appointment. Only a trained gastroenterologist can make an accurate diagnosis.

For more information about Crohn’s Disease, contact NYC Gastroenterologist, Dr. Shawn Khodadadian.

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