Bloating: The Causes & Solutions

According to the dictionary, bloating means expanding or distending, as with air or water. When you

Correct Meal Proportions for Your Health

In 2010, the U.S. Department of Agriculture revised its guidelines for healthy eating, changing thei

Juicing and Your Health

Juicing — mechanically extracting the juice from fresh vegetables and fruits — has lately receiv

Can Lactose Intolerance Develop with Age?

[caption id=\"attachment_7010\" align=\"alignright\" width=\"500\"] Can Lactose Intolerance Develop

10 Worst Foods for Digestive Health

[caption id=\"attachment_7013\" align=\"alignright\" width=\"500\"] Foods for Digestive Health[/capt

How Exercise Affects Your Digestion

Exercise and digestion can be mutually exclusive. When you exercise, your body isn’t using its ene