Correct Meal Proportions for Your Health

In 2010, the U.S. Department of Agriculture revised its guidelines for healthy eating, changing thei

Juicing and Your Health

Juicing — mechanically extracting the juice from fresh vegetables and fruits — has lately receiv

Can Lactose Intolerance Develop with Age?

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10 Worst Foods for Digestive Health

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How Exercise Affects Your Digestion

Exercise and digestion can be mutually exclusive. When you exercise, your body isn’t using its ene

7 Habits of Healthy People

Its spring and exercise buffs are running through Central Park, hiking its trails and cycling its ed