Correct Meal Proportions for Your Health
In 2010, the U.S. Department of Agriculture revised its guidelines for healthy eating, changing thei
Juicing and Your Health
Juicing — mechanically extracting the juice from fresh vegetables and fruits — has lately receiv
Can Lactose Intolerance Develop with Age?
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10 Worst Foods for Digestive Health
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How Exercise Affects Your Digestion
Exercise and digestion can be mutually exclusive. When you exercise, your body isn’t using its ene
7 Habits of Healthy People
Its spring and exercise buffs are running through Central Park, hiking its trails and cycling its ed